
Knox Grammar School
More than 80 Knox athletes represented the school at the CAS Track and Field Championships on Thursday, with three CAS records broken by Knox students.
Max Mandera broke the 15 years 200m dash record in a time of 22.60 seconds.
Tom Shannon broke the 15 years shot put with a throw of 17.46m, beating the previous record of 17.40m.
The Knox 15 years 4 x 100 metre relay team of Max Mandera, Archie Dwyer, Lucas van de Scheur and Cooper Stormonth beat the CAS record in a time of 44.25s, breaking the previous record of 44.38s (which has stood since 2010).
Knox students achieved 56 personal best times or distances in the competition.
The Knox team was supported by a crowd of approximately 500 Knox students and supporters.
The overall winner of the championships was Trinity Grammar School.

27 February 2026
The Knox Grammar Aquatic Centre was buzzing on Tuesday as the Senior School took part in the inaugural Student vs Staff Swimming Relay, as part of a warm-up challenge ahead of the CAS Swimming and Diving Championships. The event quickly proved itself a popular addition to the school calendar, drawing plenty of support from the stands.

18 February 2026
Recently, our Year 5 Prep students ventured to CRU Camp at Lake Macquarie, where they stepped beyond their comfort zones and tried a range of new activities.

13 February 2026
Prep School Captain Andrew and Vice-Captain Aadhi shared their leadership journey, their mission, their vision, and a key message for their peers.
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