SPORT,
CAS: A Decade of Champions
We are thrilled to congratulate Knox Swimming for winning the Thyne Challenge Shield ten years in a row, and Knox Diving for winning the Steven Barnett Shield for the fourth time!
Yesterday, the Knox community experienced the phenomenal 95th CAS Swimming and Diving Championships, a fantastic event that will resonate across future generations of Knox students for years to come.
These milestones are testament to years of refining practices and processes – a true reflection of the dedication, passion and prowess of the swim and dive teams, our committed coaches and support crew, and the students’ encouraging families.
Black and Blue brought to Sydney Olympic Park Aquatic Centre an extraordinary level of athletic excellence, with our enthusiastic Tartan Army and Knox family cheering on our swimmers and divers.
In swimming, Knox Swimming in first place with a score of 466.5, and Knox Diving in first place with a score of 54. There were 18 records across all CAS schools broken last night, including five by Knox students.
Across 77 races, Knox achieved an incredible 40 wins.
Thank you to Barker College, Cranbrook School, St Aloysius’ College, Trinity Grammar School and Waverly College for the good-spirited and close competition.
RECORD BREAKERS:
INDIVIDUAL
- Ethan, 17 years, broke the record in Boys 17 years old 50m Freestyle
- Lukas, 17 years, broke the record in Boys Open 200m Individual Medley
RELAY
- Ethan, Aidan, Lukas and Oliver in the Boys 17 years old, 200m Medley Relay
- Shawn, Arnik, Declan and Alexander in Boys 12-13 years, 200m Medley Relay
- Dylan, Lukas, Oliver and Ethan in Boys 17 years old, 200 Freestyle Relay
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SPORT
CAS: A Decade of Champions
13 March 2026
We are thrilled to congratulate Knox Swimming for winning the Thyne Challenge Shield ten years in a row, and Knox Diving for winning the Steven Barnett Shield for the fourth time!
Academic
Head of AI's Advice to Students
12 March 2026
Our senior students recently gathered for the 2026 Knox Careers Insight Evening. The evening opened with a powerful keynote from Aden Mann (OKG10), who challenged students to think differently about their futures and the skills needed to thrive in a rapidly changing world. Drawing on his own journey since graduating from Knox in 2010, Aden shared practical advice on career adaptability and lifelong learning.
